Perinatal Yoga

for Pregnant & Postpartum Mamas

taught by Chanda Clements

Monthly
 
Saturday, July 2
Yoga 9-10 a.m.
 
Cost: $5-10 donation
Description & Details

Perinatal yoga: designed with prenatal Yoginis in mind, this practice centers on restorative and proactive practices that encourage health and wellness in practitioners in their 2nd, 3rd and "4th" trimesters (after baby!).


Really this class is open to all!

How to Participate

Just show up! :)

About the Instructor

Sarah Traut has lived in Athens since '97, the year she started to do yoga for a back injury. She, her husband Matthew and son Henry love Athens and its great community. She teaches Latin and yoga at Monsignor Donovan Catholic High School. She was certified to teach yoga at the Athens Yoga Institute and took prenatal training at the Asheville Yoga Center. She loves learning about healthy movement and biomechanics.

Questions? Please call us at 706-549-8900 :) 
Tuesday - Friday 9:30-6, Saturday 10-5

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Birthing Mamas Circle

Wednesdays 6-7:30 pm

New Moms' Group

Thursdays 10:30 - 1:30 pm

Wednesday P.M. Walk

Weds 3:30 pm

Carseat Safety Checks

by appointment

Visit Us
reBlossom Mama & Baby
220 North Milledge Ave
Athens, GA 30601
Call Us
706-549-8900

Open Hours

MON - FRI 9:30 - 6
& SATURDAY 10 - 5
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