Mind - Body - Baby

Reconnect the Mind & Body

Our minds and bodies are energetically connected through the nervous system. Research shows that we can improve those connections and strengthen the pathways our bodies need for growth and healing.

In this 90 minute mini workshop, you will invigorate and reopen these connections within your body. You will practice simple exercises that can be done in the car, while folding laundry, or holding a baby.

Please bring a yoga mat, a water bottle, and feel free to bring your little one too.

All care takers and family makers welcome.

Suggested donations $15 - $30, All proceeds benefitting Athens Parent Wellbeing.

Class Date:
Sunday, May 15, 2022 in person | Time: 3:30 pm

Make Donation via Venmo

The above button will take you directly to our leader's Venmo, Lisa Gibson, who will then distribute all proceeds to Athens Parent Wellbeing.