Yoga and Support for Mamas
Offers a place for sharing, listening, learning, and supporting one another. Interact and support other moms who are experiencing similar joys and challenges that come with motherhood!
Email: athensmotherscenter@gmail.com
Facebook: https://www.facebook.com/groups/athens.mothers.center.community/
Classes Offered:
Prenatal Yoga: Tuesdays from 6-7 @ Thrive Integrative Medicine
Postnatal/Mama Yoga: Tuesdays from 7:15-8:15 @ Thrive Integrative Medicine
Phone: 202-532-6383
Innovative stroller fitness program designed to balance the fitness needs of moms while spending time with their children. Strives to help moms regain or enhance their pre-pregnancy fitness levels and meet the physical challenges of parenting by emphasizing strength training in a supportive environment.
Phone: 706-614-1814
Email: hannah.gay@babybootcamp.com
Offers Prenatal and Postpartum Workshops as well as a variety of other Pilates classes.
Phone (call or text): 706-388-0604
Email: amanda@balancepilatesathens.com or info@balancepilatesathens.com
BIRTHFIT Atlanta
Laura Mattison, MS, CSCS, BIRTHFIT Coach, CFL2
Prenatal fitness and postpartum rehabilitation
Become educated and empowered throughout the Motherhood Transition and train for birth and recover postpartum through fitness, nutrition, mindset, and connection
Phone: 470-238-8612
Email: laura@birthfitatlanta.com

Lead by Cundy Bryson, MA, DTR, RYT
Private studio specializing in traditional Hatha Yoga, Yin Yoga, Meditation and Breathing practices. Also offers one-on-one sessions.
Phone: 706-207-6264
Email: cundybryson@gmail.com
New Mom's Group: Every Tuesday 10-2
reMama Group: Every Thursday at 11
Whoa! Mama Support Group: Every THIRD Tuesday from 12:30-1:30
Finding Joy in Motherhood: SECOND Tuesday from 11-12
Mama & Baby Yoga: Thursdays from 10-11
Email: monira@reblossomathens.com